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Title: Roast Vegetables
Categories: Vegetarian Vegetable
Yield: 4 Servings
3 | md | Carrots, peeled, sliced |
Diagonally, 1/2 inch thick | ||
3 | md | Parsnips, peeled, sliced |
Diagonally , 1/2 inch thick | ||
3 | md | Turnips or 1/2 medium |
Rutabaga, diced | ||
2 | c | Brussels sprouts, bottoms |
Trimmed, outer leaves | ||
Removed | ||
1 | tb | Olive oil |
4 | Cloves garlic, minced | |
1 | tb | Lemon juice |
1/2 | ts | Salt |
1/4 | ts | Fresh ground black pepper |
1 | ts | Minced fresh thyme or 1/2 |
ts | Dried | |
2 | tb | Minced fresh parsley |
Preheat oven to 375 F. Bring a large pot of water to boil over high heat. Add carrots, parsnips and turnips or rutabagas; cook 1 minute. Remove vegetables from water and place in a large non-reactive mixing bowl.
Add brussels sprouts to boiling water and cook 1 minute; drain. Add to other vegetables with all remaining ingredients and combine well.
Spray a baking sheet with nonstick cooking spray. Place vegetables on a baking sheet and roast, uncovered, about 20 minutes or until vegetables are golden brown and tender, stirring occasionally. Makes 6 servings.
Per servings: Calories 108 Fat 3g No cholesterol Sodium 255 mg Percent calories from fat 22%
Fort Lauderdale Sun Setinal/KRT News Service Dallas Morning News 4/3/96
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